I have back pain, what should I do?
The increased volume and weight of the uterus causes a curvature leading to dorsal and lumbar pain. If this becomes too significant, talk to your physician who will prescribe physiotherapy or osteopathy sessions.
Practical advice:
- Do not carry excessively heavy loads
- Balance loads in both arms
- Do not remain standing unnecessarily
- Make correct movements with good posture
- Swimming